Jamaican sprint legend Shelly-Ann Fraser-Pryce has officially announced her retirement from athletics, ending an extraordinary 18-year career that redefined women’s sprinting.
In an emotional message shared on Instagram on Tuesday, October 7, 2025, the five-time world 100m champion and three-time Olympic gold medalist reflected on her journey with gratitude and grace.
“For the past 18 years, time-down to the very millisecond—has been at the epicentre of my life,” Fraser-Pryce wrote. “Every day of training, each of my 275 races, every step to the starting line was my own pursuit to not only utilise the time given but to make it my own. For nearly two decades, I have made every second count, and I give God all the glory for blessing me with a career in something I have grown to love so deeply,” she wrote.
Fraser-Pryce, first exploded onto the global scene at the 2008 Beijing Olympics, where she became the first Caribbean woman to win Olympic 100m gold.
She repeated the feat in London four years later and went on to capture 10 World Championship titles including five over the 100m cementing her status as one of the greatest sprinters in history.
Her final competitive outing came at the 2025 World Athletics Championships in Tokyo, where she placed sixth in the 100m final and helped Jamaica win silver in the 4x100m relay, bringing her total World Championship medal haul to 16.
Beyond her medals, Fraser-Pryce became an emblem of resilience, motherhood, and Jamaican excellence. She paid tribute to her husband, Jason, her son, Zyon, and her homeland, saying, “I am a proud daughter of the soil, and I owe an eternal debt of gratitude to Jamaica. We may be small, but we are mighty, and I am humbled to have represented the strength of our nation with passion on the global stage.”
While she steps off the track, Fraser-Pryce says her race isn’t over, just changing lanes.
“This new chapter is about passing on the lessons the sport has given me and helping the next generation shine even brighter.”
From Waterhouse to the world, Shelly-Ann Fraser-Pryce leaves behind a legacy defined not just by speed, but by spirit, discipline, and purpose.
FKA/MA